Applications Coming Soon
Upcoming: TWA September 15– October 6 Transformation Challenge
Improve your body, strengthen your habits and compete for the best transformation with 21 days of structured training, nutrition and personal mentor support.
21-Day Transformation Challenge
Transform Your Body. Build Better Habits. Compete for the Prize.
Improve your body, strengthen your habits and compete for the best transformation with 21 days of structured training, nutrition and personal mentor support.
The TWA 21-Day Transformation Challenge provides a complete support system to help you improve your body, become more consistent and develop habits that can continue beyond the challenge.
Your preparation begins with your personal mentor, who will help you establish a clear nutrition routine and organize the products needed for the program. Your Head Coach will prepare a personalized home or gym training plan based on your goals, current fitness level and previous experience.
During the 21 days, your mentor will remain available through WhatsApp to review your nutrition, monitor your progress, keep you accountable and make adjustments whenever necessary.
You do not need to be experienced or already in great shape to participate. The challenge is designed to meet you at your current level and give you clear steps to follow each day.
The final winner will be selected based on the complete transformation rather than weight loss alone. Visible progress, consistency, dedication and adherence to mentor instructions will all play an important role in the evaluation.
Progress photos from Day 1 and Day 21 will be used to compare results and determine the strongest overall transformation.
How it works
Simple process. Real support. Clear results.
- Apply and choose your mentor.
- Set up your nutrition with your mentor on WhatsApp.
- Receive your training plan from the Head Coach.
- Complete 21 days with daily accountability.
- Submit Day 1 and Day 21 results for final review.
Prize Pool
$1,000
Challenge Dates
Sep 15 – Oct 5, 2026
Applications
Sep 3 – 12, 2026
Support
WhatsApp with your mentor
How the winner is chosen
The winner is selected based on overall visual transformation and consistency — not weight loss alone. Discipline and following your mentor’s instructions matter equally.